Tag: panic attacks

Anxiety and Depression (part 1): the cousins no one likes a visit from

This blog letter was originally featured on The Vine on 10 May 2013. Dear Future Self, You know how much I enjoy talking about anxiety and depression. I mean, where do you even start? How do you wrestle a bear? I suppose you would respond: ‘at the beginning’. Yes, you’re probably right, but delving into …